Mike CoppockMay 2, 20229 min readLife Choices... The GR5 Fastest Known Time.Sometimes I seriously question my life choices... After swearing off 100 mile races for at least a few years after my first one a year...
Mike CoppockJan 11, 20211 min readBattered Banana Blossom (and chips obviously!)This high calorie gut buster is delicious, and you can rest safe in the knowledge that banana blossom has almost zero calories in it so...
Mike CoppockDec 28, 20201 min readPlant Based ChorizoA really good sandwich filler, pizza topping or snack for a good hit of protein pre/during or post workout! Ingredients Half a medium...
Mike CoppockDec 27, 20201 min readVegan Pigs in BlanketsThis is a Christmas classic that can’t be missed and so here it is! Ingredients Next Level vegan sausages One large aubergine Olive oil 1...
Mike CoppockDec 27, 20202 min readChristmas Pudding No Christmas would be complete without one with a liberal splash of brandy to light on the top. The trick to a good ignition is to...