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Mike Coppock
Jan 11, 20211 min read
Battered Banana Blossom (and chips obviously!)
This high calorie gut buster is delicious, and you can rest safe in the knowledge that banana blossom has almost zero calories in it so...
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Mike Coppock
Jan 11, 20211 min read
Cauliflower Mac n’ Cheese
A really creamy pasta sauce that goes perfectly with spaghetti or macaroni. One of my go-to post-run fill up meals. This recipe makes...
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Mike Coppock
Dec 28, 20201 min read
Plant Based Chorizo
A really good sandwich filler, pizza topping or snack for a good hit of protein pre/during or post workout! Ingredients Half a medium...
19 views0 comments
Mike Coppock
Dec 28, 20201 min read
Mushroom Dip
One of my staples for a quick snack or delicious sandwich filler. Ingredients 600g mushrooms (or more or less) 3 cloves of garlic (or...
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Mike Coppock
Dec 27, 20201 min read
Vegan Pigs in Blankets
This is a Christmas classic that can’t be missed and so here it is! Ingredients Next Level vegan sausages One large aubergine Olive oil 1...
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Mike Coppock
Dec 27, 20202 min read
Christmas Pudding
No Christmas would be complete without one with a liberal splash of brandy to light on the top. The trick to a good ignition is to...
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Mike Coppock
Dec 27, 20203 min read
Vegan Stuffed Christmas Turkey
Just for the hell of it I decided to make a vegan Christmas turkey… This turkey is a weighty double stuffed and seitan covered beast for...
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Mike Coppock
Oct 4, 20201 min read
Beetroot Ketchup
Improve running performance with beetroot! There is evidence to suggest that eating more of this delicious vegetable can improve your...
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Mike Coppock
Oct 4, 20201 min read
Raw Chocolate Avocado Cake
This is the ultimate chocolatey goodness high in calories and good fats from the avocado and nuts.
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Mike Coppock
Oct 4, 20201 min read
When life gives you lemons...salt them! (Salted Lemons)
The ultimate flavour enhancer which is especially good in Middle Eastern and North African food. I never make hummus without them!...
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